Today we celebrate America's independence and freedom as a nation. Make it personal by declaring your own independence from anything that make you feel less than the amazing, beautiful, worthy woman you are. Listen in for som...
No one deserves to be abused. Unfortunately, too many women find themselves in an abusive relationship at some point in their lives. Listen in today to hear my interview with Deborah Brunner of "Heroic Women Warriors" who hel...
...You're a bride all your life. Please no! The pressures put on a bride are more than enough for ONE day let alone a lifetime! Today we talk about how focusing so much on your big day, and how you …
Join Stephanie today as she chats it up with the beautiful Rachelle Morlok, co-founder of Bloom International, an organization that hosts women’s conferences, community outreach programs and female-centered service projects i...
Sit yourself down and get cozy! We're going to get real and honest today (so, pretty much the same as usual...) with Stephanie, and two of her favorite people in the world--her mom and her daughter. Listen in on this …
One of my favorite songs by Depeche Mode, and an idea that I subscribe to wholeheartedly! Listen in to find out about the beauty that stillness and silence can bring into your life. Not only that, get insider tips on …
Listen in as I interview Kindness Catalyst Linda Cohen, author of "1,000 Mitzvahs". Come learn the power of kindness and how to beautify your life with a dose of it every day.
Today we're talking all about who and where we came from, what characteristics we share with our ancestors, and how we can appreciate them. None of us is just one person. We are each a blend of many amazing people, …
Why do you move your body? To burn calories? To change its shape or size? Or, to simply enjoy the experience and see what your body can do? This episode is my first interview! Memory and I had a great …
Have you ever received one of those poetic love letters- the kind that makes your heart flutter, your eyes water and your cheeks flush? Me neither…Maybe it’s time to write one to yourself. If you are anything like me, your …
This time of year is all about looking toward the future and making new goals. Media tells us they should be focused on things like whitening our teeth, losing weight or tightening our skin. Tune in to find out why …
This episode we are celebrating 20 episodes, the end of Season 1, and a woman who knows how to rock her age! You won't want to miss out on hearing her story and getting inspired to find your own greatness.
Listen in to this episode, where we dive into the life of American folk artist, Grandma Moses. She was a great example of how to LIVE every day of your life to your satisfaction! Get inspired, and remember: It is …
Fall is my favorite season in nature. There is so much beauty to be seen and felt, so many celebrations and reasons to be joyful. Find out why and how it could become your favorite "season" of life , too!
We've tackled the question of why smaller is better, and today we'll be diving into the idea that younger is better than older. Is it really? Listen in to hear who's really benefiting from that line of thinking. Hint: it's …
Join Stephanie today as she talks about the perfection that lies within our human imperfections, and how being able to not only accept them, but celebrate them can move us into a totally different, more beautiful place in lif...
Join Stephanie as she delves a little deeper into the topic of why we feel the need to keep shrinking our bodies, the many ways we're told and sold to do so, and a much better idea.
Society often tells us that we, especially as women, have to take up less space to have more worth. Did you know it hasn't always been this way? Join Stephanie today as she tackles this issue, where it came from, …
Can you laugh at yourself--especially when "it's NOT funny!"? Listen to Stephanie recount the story of an epic battle her family had a couple of summers ago that helped her learn this important skill. (As an added bonus, you'...
When we can see ourselves as part of nature, or a work of art, rather than a canvas for marketing experts, it can make a huge difference in our lives, and how we approach our imperfect, aging, and amazing bodies. …
Whether or not you could win a singing competition like "The Voice", YOU have a unique, beautiful voice that this world needs. And, I'm not necessarily talking about the sounds produced by your vocal cords. Today we're talkin...
Today's episode is something a little different. A few months ago I was interviewed for another podcast, Created in Their Image. This podcast explores how learning more about your spiritual identity can elevate all areas of y...
One of my listeners said, “I would like to hear about what makes people feel energetic. I don’t know if this ties directly into beauty, but I sure don’t feel beautiful when I don’t have any energy.” Many of us …
Are you still hiding behind your computer screen or under a big sweater, so no one sees your "new" body? Studies show that many of us are unhappy with how our bodies look coming out of the pandemic. Join Stephanie …