July 6, 2021
Episode 8- Pandemic Body Paranoia!
Are you still hiding behind your computer screen or under a big sweater, so no one sees your "new" body? Studies show that many of us are unhappy with how our bodies look coming out of the pandemic. Join Stephanie today, as she talks about how to shift your mind from that place to one of admiration, awe and appreciation for what we (our soul and body) have been through together. Learn techniques to become more of a team, and be able to get through everything you may encounter in your journey of life in a body.
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