Come as you are-beautiful!
March 1, 2022

Episode 23: You Can Dance if You Want to...

Episode 23: You Can Dance if You Want to...
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Season 2

Why do you move your body? To burn calories? To change its shape or size? Or, to simply enjoy the experience and see what your body can do?

This episode is my first interview! Memory and I had a great chat about moving our bodies, and the amazing things that can happen when you step outside the “exercise” box and into the “joyful movement” universe!